Ethos Movement
Specialising in beginner-friendly, strength-based personal training, we provide expert coaching in an empowering environment. Whether you’re new to the gym, bouncing back from an injury, or simply looking for one-on-one guidance, we’re here to support your transformation.
Boutique Personal Training
Why Choose Us
Personalized Approach: One-on-one gentle movement assessment and goal-setting sessions are at the heart of our service, ensuring that the program is customized to your body's needs and your fitness goals.
Expert Coaches: Our professional trainers are passionate about creating a supportive and effective training environment.
Flexible Scheduling: Your convenience is our priority. Let’s work around your schedule for training sessions and consultations.
About us
At Ethos Movement, we have developed a specialized solution for you - our one-on-one gentle movement assessment and goal-setting session. This personalized approach caters to your unique circumstances and challenges, ensuring a safe and effective strength training journey.
If pain, stiffness, or injuries are holding you back, our professional movement assessment will empower you with a deeper understanding of your body's mechanics.
Our tailored sessions include
Strength
mobility
HIIT
Functional
How does it work?
Fill in your details using the link below, then we will tee up a time for an in-person or if you’d prefer chat over the phone about what we do and how we can help you reach your goals.
Services & Pricing
The studio is booked out exclusively for you and the trainer each session
30 minutes 1 on 1
$60
30 minutes 2 on 1
$90
45 minutes 1 on 1
$80
45 minutes 2 on 1
$110
Ethos Movement